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Provident Pantry Freeze Dried Roast Beef (Cooked) - 15 oz
Disasternecessities Provident Pantry Freeze Dried Roast Beef (Cooked) - 15 ozDisasternecessities presents the great tasting, high quality, low price Freeze Dried Cooked Roast Beef. The DisasterNecessities name provides you protection, safety, and security with dedicated customer service. Great tasting, high quality, low price Long Term Emergency Preparedness Disaster Survival Food Storage from Disaster Necessities. · Weight: Fifteen Ounces · Great Tasting and Healthy · Soak to rehydrate · Zombie Apocalypse Approved! NUTRITION FACTS
Serving Size 3/4 cup (47 g)
Servings per Container - Apx 15
Amount per serving
Calories 220
Calories from Fat 70
% Daily Value*
Total Fat 8 g 12%
Saturated Fat 4 g 19%
Trans Fat 0 g
Cholesterol 95 mg 31%
Sodium 740 mg 31%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 37 g 74%
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
PRODUCT INFORMATION Directions: Mix 3/4 cup of Freeze-Dried Roast Beef to 1 1/2 cups of warm water. Let sit 5 minutes and drain off excess liquid. Yields 3/4 cup of roast beef for your favorite recipes, meat pies, stews, soups, sandwiches and much more. Ingredients: Freeze-dried cooked beef, salt. No additives or preservatives. Allergens: Processed in a plant that handles milk, wheat, egg, soybean, peanut and tree nut products. Earthquake – Tornado – Hurricane – Tsunami - Fire – Terror – Flood – Zombie Apocalypse Are you prepared? See Also
Customer Reviews
Healthy but needs SpicesI don't particularly like the way freeze dried meats reconstitute. They always seem to come out rubbery. Freeze Dried Fruits and vegetables are amazing. Having said that, you need the meats for the vitamins, minerals and protein. They key to using the meats is to make stews and spice them heavily. You can't just cook a slice of Roast Beef like on the picture. That is terrible. You need to put it into a stew and in that way you can make some really good tasting food.
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