Harmony House 5 oz Bag of Vegan Captain John's Navy Bean Soup

STOVE-TOP DIRECTIONS:

Pour entire contents into saucepan. Add 4 cups water and stir well to blend seasonings. Bring to a boil. Reduce heat and simmer for 10 minutes, stirring frequently. Cover, remove from heat, and let stand an additional 5 minutes. Stir gently & serve.

SLOW-COOKER DIRECTIONS:

Pour entire contents into a 1 1/2 - 2 qt. Slow Cooker. Add 4 cups water and stir. Cook slowly for 4 hours to blend flavors. Stir gently and serve. Try our preferred Rival 2 Qt. Slow Cooker

Dehydrated navy beans; Flavored TVP [Textured vegetable protein (soy flour, red 3), soybean oil, water, hydrolyzed corn-soy protein, brown sugar, salt, autolyzed yeast extract, smoke flavoring, artificial flavoring, dextrose, partially hydrogenated cottonseed oil, disodium inosinate, disodium guanylate, spice extract]; Dehydrated potato (preserved with Sodium Bisulfite), onion, green and red bell peppers; tomato powder, sea salt, potato starch, nutritional yeast flakes, special blend of herbs and spices.  (Contains Soy)

Nutritional Information:

 Calories = 63; Fat = 0; Cholesterol = 0; Sodium = 290; Carbohydrates = 12.

Harmony House Foods!

NON GMO	1-2 Year Shelf Life	Gluten Free